A hot flash is an abrupt sensation of extreme heat. It starts when blood vessels located near the surface of the skin widen in an attempt to cool themselves. At that point a woman will frequently start to sweat and her face can sometimes also turn red. It can also be accompanied by an increase…
Instating a sleep hygiene checklist that incorporates both physical and emotional habits that will lead to high quality sleep on a consistent basis. Sleep is important to everyone in order to maintain good mental and physical health. Sadly, many people have difficulty falling asleep or staying asleep. A good rest will improve productivity and make you feel…
There is so much to learn about our bodies, with one thing women might want to know more about being their ovaries! With the many processes and cycles experienced, it can get confusing figuring out certain things about this important part of our bodies. One thing women question is, ‘where are your ovaries?’ While it may…
Top 5 Causes of Vaginal Itching Vaginal itching is an uncomfortable and sometimes painful condition that mainly arises due to benign causes like yeast infections. But, there are many other potential causes of itching in the vaginal area. While vaginal itching can often be treated with over-the-counter remedies, the condition can sometimes grow more serious…
Have you had a tubal ligation procedure for contraception but changed your mind after a few years? If that’s the case, you may be able to undergo a tubal ligation reversal. Can You Reverse Tubal Ligation? As the name suggests, a tubal ligation reversal would reconnect your fallopian tube’s blocked or cut areas. Surgeons would either reopen,…
ymptoms of Hormone Imbalance Hormonal imbalances occur if there are too much (or little) hormones in your bloodstream. Since they are a crucial part of your body, even the smallest changes and imbalances can cause discomfort and symptoms. Read on to learn more about hormonal imbalance, from its causes and symptoms, down to what you…
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. It is characterized by an excess of androgens, or male hormones, which can lead to a range of symptoms, including acne, weight gain, and irregular periods. One of the lesser-known PCOS symptoms is pelvic pain, which can be caused by a…
Authors: Vaishnavi Purusothaman, MD Maddie Cheong Medically Reviewed by Dr. Vaishnavi Purusothaman, Ob-Gyn What is endometriosis and how common is endometriosis? Endometriosis is a disorder where the tissue that is similar to the tissue lining the uterus, known as the endometrium, is found in places outside the uterus. Some common places that endometriosis implants can…
Varicose veins appear when parts of your veins become dilated, enlarged, twisty, and/or overfilled with pooling blood. Because of this, you may feel pain, pressure, or discomfort in affected areas. Vulvar varicosities are varicose veins developed in the vulva, which is the external genital area in women. Many women would experience vulvar varicosities while pregnant, due…
Tracking your period is important, but in your already busy schedule, it seems like another painful thing to add to your “to-do” list. Well, things are easier now than they use to be, and luckily there are tons of digital tools that can help with period tracking. So, what is the best period tracking app?…
