Postpartum Diet Plan: Tips For Healthy Weight Loss

Postpartum Diet Plan: Tips For Healthy Weight Loss

The postpartum period is a critical phase in a new mom\’s life, with physical and emotional recovery taking place as they adapt to their new role as a caregiver. During this time, it is essential for new mothers to follow a healthy diet to support their healing process, provide adequate energy, and address their unique…

Painful Periods With PCOS: Causes And Treatment

Painful Periods With PCOS: Causes And Treatment

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. Many people with PCOS have painful periods.  PCOS Painful Periods: Why? Polycystic ovary syndrome (PCOS) affects at least 10% of women of reproductive age. Many of these patients also have dysmenorrhea. What Is Dysmenorrhea? Dysmenorrhea refers to the medical term…

Why Do I Pee When I Sneeze Female: Stress Incontinence Of Urine

Why Do I Pee When I Sneeze Female: Stress Incontinence Of Urine

Experiencing an involuntary loss of urine while sneezing is a common issue faced by many women, often caused by stress incontinence. Stress incontinence occurs when the pelvic floor muscles, which support the bladder and control the release of urine, become weakened or damaged.  Understanding Stress Incontinence ​Stress incontinence is a more common problem than you…

Doctor Explains Treatment For Postpartum Foot Pain

Doctor Explains Treatment For Postpartum Foot Pain

Postpartum foot pain is a common issue. It is experienced by many women after giving birth. Expert physician, Dr. Mehta explains why postpartum foot pain happens and what you can do about it. Understanding Postpartum Foot Pain: Why Does It Happen? In order to address postpartum foot pain, it is crucial to identify the underlying…

Pregnancy Vaccines

Pregnancy Vaccines

There are several vaccines that are safe and important to receive either before or during pregnancy.  TDAP Vaccine During Pregnancy The TDAP vaccine provides combined protection against the diseases of tetanus, diphtheria, and acellular pertussis. Both the CDC and ACOG, which is the American College of Obstetrics and Gynecology, consider the vaccine to be safe…

Braxton Hicks Vs. Contractions In Real Labor

Braxton Hicks Vs. Contractions In Real Labor

Braxton Hicks contractions happen in almost all pregnancies, but some women may not be aware of them. On the other hand, some people may experience Braxton Hicks contractions very often. Having frequent and powerful Braxton Hicks contractions may lead to pregnant women seeking urgent medical care because they think that they are in labor. While…

Dry Mouth During Pregnancy: Symptoms, Causes, & Treatment

Dry Mouth During Pregnancy: Symptoms, Causes, & Treatment

Dry mouth during pregnancy is almost always normal. It occurs mainly because your body needs more water than normal, for the development of your baby. Besides, changing hormones in pregnancy also affect your oral health, and can lead to many issues like loose teeth, gingivitis, and dry mouth. Causes of Dry Mouth During Pregnancy The…

Birth Control Pills vs. IUD: Choosing The Right Method

Birth Control Pills vs. IUD: Choosing The Right Method

Choosing a birth control method often seems like a difficult task. Women have to consider several factors including effectiveness, safety and side effects while choosing a birth control that is best suited for them.  They also need to consider whether they wish to conceive in the near future before choosing any contraceptive.  If you are…