What Are Baby Sleep Regressions? What to Know and How to Handle Them

What Are Baby Sleep Regressions? What to Know and How to Handle Them

Is your little one waking up every 20 minutes and keeping you from having a good night’s sleep? He may be going through baby sleep regressions! After becoming a parent, you’ve probably heard about these sleep regressions without really knowing what to expect. To learn more about what they are and how to move past…

Thyroid Diet And Nutrition

Thyroid Diet And Nutrition

What Food Should I Avoid If I Have Thyroid Problems? Many people wonder what kind of foods they should eat or avoid when they have thyroid diseases. Is it okay to eat iodized salt? Should soy products be avoided? What about cruciferous vegetables? Here are the evidence based answers to these questions: What Is The…

Symptoms Of An Overactive Thyroid (Hyperthyroidism Symptoms)

Symptoms Of An Overactive Thyroid (Hyperthyroidism Symptoms)

Hyperthyroidism, also known as “overactive thyroid”, is a condition where the thyroid gland makes too much thyroid for what your body actually needs. This will alter the body’s organ functions and generally push them to work too intensely (1). What Is The Thyroid? The thyroid is a small gland located in the front of the…

Is PCOS An Autoimmune Disease

Is PCOS An Autoimmune Disease

Many people wonder, \”Is PCOS A Autoimmune Disease?\” The answer? No, PCOS (Polycystic Ovary Syndrome) itself is not considered an autoimmune disease. It is a hormonal disorder that affects women\’s ovaries and results in a variety of symptoms, including irregular periods, acne, and excess hair growth. Link Between PCOS And Autoimmune Disease There is evidence…