Sleep is a critical element in overall physical health. During sleep, the heart and blood vessels make any necessary repairs. It allows for better concentration and productivity as well as more energy for physical activities including exercise. So, how long should newborns sleep? The answer is, most of the day. Until they are about 3…
When talking about sexual health and sexually transmitted disease (STD), there is no question that is too specific or \’dumb\’ to ask. The more you ask, the more you learn about sexual health to prevent any negative consequences. Among all the different questions asked, one of the most common is regarding the differences between HPV…
Is it possible to be sleep training while room sharing with your baby? It is possible, but it is not easy. Sleep training while room sharing may be popular because many pediatricians do recommend that parents room share until the child is one year of age. However, room sharing can cause disturbed sleep for both…
The human skin has an elastic quality to it. This skin elasticity allows it to stretch out and then bounce back to its original condition. Over time, this elasticity will falter as part of the natural aging process. This loss is called elastosis and will make the skin sag, wrinkle, and appear leathery. Aging Skin Collagen is a protein…
Montessori is a child-centered approach that emphasizes the development of a child’s independence, creativity and problem-solving skills through the use of specially designed materials and activities. Developed by an Italian physician, Maria Montessori wanted to create an environment that fosters learning through self-discovery and independent exploration. Here are the best montessori toys for babies: What…
Do tampons leak? Yes, tampons can leak and period leakage can be very frustrating. Luckily, there are ways to avoid this. Let\’s take a look at how to best use tampons for a comfortable experience. Why Do Tampons Leak? Tampons are a popular choice for menstrual management, providing a discreet and comfortable option for many…
Vitamin d drops for infants are critical for their growth and development, especially for breastfed babies and partially breastfed babies. Baby Vitamin D drops can be easily purchased online or in a pharmacy. If your baby is formula fed and consuming enough ounces of formula, then they may or may not need infant Vitamin D…
cure. Most procedures are considered cosmetic and not covered by insurance. Check with a dermatologist to see if they would be beneficial for you. There are some less expensive options. • Vitamin A found in many over-the-counter cosmetics especially creams • Sugar scrubs • Aloe Vera as a skin softener applied after a shower. Use…
5 PCOS Symptoms (Polycystic Ovary Syndrome) PCOS is the most common cause of female infertility. During each menstrual cycle, the ovaries release an egg into the womb. This ovulation process occurs once a month. But women with PCOS fail to ovulate or ovulate infrequently, which means absent or irregular periods and difficulty getting pregnant. In…
Many breastfeeding parents worry about bottle and nipple confusion. Is nipple confusion a real concern or should it be called the nipple confusion myth? Let\’s start by understanding it. What Is Nipple Confusion? This term has been used to describe a baby who is primarily feeding at the breast that may become acclimated to bottle…
