Using the pulling out method during sex to avoid pregnancy is not very effective. This is also called the withdrawal method. One report estimates that about 22% of women using the pulling out method will become pregnant in one year of using it(1). Most doctors agree that the effectiveness of pulling out is not as good as many other family planning…
Are you considering having a VBAC? While it shows good rates of success, it may not be for everyone and you may have some concerns about it if you will want to go over with your doctor. To help you decide, read on as we talk more about VBAC, from its pros and cons down…
With the overturning of Roe V. Wade, it is important to know where reproductive rights are protected. On the east coast, the states with the most access to abortion are New York, New Jersey, Vermont, Connecticut, Rhode Island, Massachusettes, Maryland, Delaware, Florida and Maine. In the midwest, the states with the most access to abortion…
During pregnancy it is expected that the woman will gain weight to properly grow the fetus. However, it can be hard to figure out just how much weight you should ideally gain during your pregnancy. While you might want to excuse yourself from a diet, thinking you need extra food to nourish you and your…
Miscarriages are a devastating and terrible reality for so many people who are trying to get pregnant. 1 in 4 women will experience a miscarriage. Amongst people who have one spontaneous pregnancy loss, it is estimated that about 80% to 90% of them are able to have a successful pregnancy after a miscarriage. While most…
Vaginal tears, also known as perineal lacerations, are a common occurrence during childbirth. The amount and type of tissue that is injured determines the degree of the tear. There are four degrees of vaginal tears, ranging from first-degree to fourth-degree. First-degree tears are the most common and involve a surface-level tear of the skin around…
This cauliflower Indian recipe is great for a quick and easy vegan snack, vegan appetizer, or even vegan meal. Figuring out what a vegan can eat can be challenging so it is nice to have some quick and tasty vegan recipes in your back pocket. Nutrition In Cauliflower Cauliflower is a great vegetable because it…
Can you take prenatal vitamins in form of gummies? The answer in most cases is yes. The exception to this may be if you are a pregnant person who has been diagnosed with gestational diabetes. If you have GDM or gestational diabetes, then prenatal gummy vitamins may not be the best option for you. A person…
There\’s no better place to find a vegan restaurant than in New York City! Here are our top vegan restaurants in NYC. 1. Dirt Candy Dirty Candy is a long standing NYC vegetarian restaurant, but nearly all of their dishes can be made vegan (according to their website). Not only is the food here 100%…
There are many reasons that pregnant women may feel sick after their glucose challenge test. Also called the oral glucose tolerance test, the first test is a 1 hour test and it is an important part of your prenatal care. The test is most often done during the second trimester of pregnancy but in high-risk…
